Strength and Balance Classes Falls Prevention and Step 4 (Active for Health)

Strength and Balance Classes Falls Prevention and Step 4 (Active for Health)

Date: 7th February 2017 - 31st December 2017

Every week

Location: Maltby (Edward Dunn)

Time: 10:30 - 12:00

Cost: £4.00

Exercises and activities to help prevent falls, improve strength, balance and confidence.

active always logo
Active Always Logo

Otago Strength and Balance Excersie classes at various locations across the borough.

"As a result of the falls prevention class I have progressed from walking gingerly and painfully with a frame, to crutches and then to one crutch. I can now get up and down stairs. My quality of life has improved greatly."

Call Kevin Parkin for more information.

Call Kevin on 01709 790 867

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