Gentle exercise in Ferham

Gentle exercise in Ferham

Date: 9th February 2017 - 31st July 2018

Every week

Location: Ferham Reach Centre

Time: 13:30 - 14:30

Cost: £3

Active Always is a programme of physical activity delivered all over the borough that will help you improve your health and wellbeing. If you have never exercised before, it’s not too late to start.

Older peoples exercise
Active Always Logo

This class provides a range of activities including seated exercise, strength and balance exercises and gentle circuit and aerobic exercises.

We want you to feel safe and be assured you are getting a quality and effective session. We have been working with partners to ensure all activities advertised are Quality Assured. All instructors are specially qualified to teach health related exercise, and have the correct level of qualification and experience.

For more details about this class, please contact Katie Mapplebeck.

Email Katie

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