Strength and balance class

Strength and balance class

Date: 3rd February 2017 - 31st December 2017

Every week

Location: Rotherham Intermediate Care Centre, Badsley Moor Lane

Time: 14:15 - 15:45

Cost: £3

Exercises and activities to help prevent falls, improve strength, balance and confidence.

active always logo
Active Always Logo

Otago strength and balance excercise classes at various locations across the borough.

"As a result of the falls prevention class I have progressed from walking gingerly and painfully with a frame, to crutches and then to one crutch. I can now get up and down stairs. My quality of life has improved greatly."

For more details about this class, please contact Kev Parkin.

Call Kev on 01709 790 867

Email us

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