Events on 13th Oct 2017
Events for 13th Oct 2017
Strength and balance class
Date: 3rd February 2017 - 31st July 2018
Location: Rotherham Intermediate Care Centre, Badsley Moor Lane
Time: 14:15 - 15:45
Exercises and activities to help prevent falls, improve strength, balance and confidence.
Otago strength and balance excercise classes at various locations across the borough.
"As a result of the falls prevention class I have progressed from walking gingerly and painfully with a frame, to crutches and then to one crutch. I can now get up and down stairs. My quality of life has improved greatly."
For more details about this class, please contact Kev Parkin.