Why Exercise?
• Increased feeling of well being
• More energy
• Less stressed
• Improve posture & body shape
• Reduce blood pressure
• Improve fitness
• Decrease risk of heart disease
• Reduce risk of osteoporosis
Membership
Heartbeat Health & Fitness Suites are located at Herringthorpe Leisure Centre and Thrybergh Sports Centre and offer a range of memberships to suit your lifestyle and pocket with annual, monthly direct debit and pay as you go packages. There is no minimum contract period and one price any time.
Opening Times
Monday - Thursday 8.30am-9.00pm
Friday 8.30am-8.00pm
Saturday & Sunday 9.00am-5.00pm
What do you get for your money?
• a lifestyle consultation including blood pressure & body fat measurements
• an individually tailored exercise programme to achieve your goals
• use of both fitness suites
• free group exercise classes (annual & monthly members)
• free off-peak squash subject to availability (annual & monthly members)
• free swimming at any Council pool
Be part of a friendly & sociable environment and have fun whilst you exercise. All our staff are fully qualified and available to offer guidance advice and support.
Heartbeat Leaflet (112 Kb)
Sitemap
