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Strength and Balance Classes Falls Prevention and Step 4 (Active for Health)
Location: Todwick (Church Hall)
Exercises and activities to help prevent falls, improve strength, balance and confidence.
Frequency: Once a week
More event dates
Friday 20 October 2017
Friday 27 October 2017
Friday 3 November 2017
Friday 10 November 2017
Friday 17 November 2017
Friday 24 November 2017
Friday 1 December 2017
Friday 8 December 2017
Friday 15 December 2017
Times: 10:30 - 12:00
Cost: £4 (1st Session Free)
Please note - the following sessions have been cancelled:
- Session with Carole on Friday 14 April 2017
Otago Strength and Balance Excerise classes at various locations across the borough.
"As a result of the falls prevention class I have progressed from walking gingerly and painfully with a frame, to crutches and then to one crutch. I can now get up and down stairs. My quality of life has improved greatly."
Please note - the venue has changed from Todwick Village Hall to Todwick Church Hall at Lindleys Croft, Todwick, Sheffield, S26 1HN. Ample parking is available at this venue.
Call Carole Burgan for more information.