Find an event
Strength and Balance Classes Falls Prevention and Step 4 (Active for Health)
Location: Maltby (Edward Dunn)
Exercises and activities to help prevent falls, improve strength, balance and confidence.
Frequency: Once a week
More event dates
Tuesday 28 March 2017
Tuesday 4 April 2017
Tuesday 11 April 2017
Tuesday 18 April 2017
Tuesday 25 April 2017
Times: 10:30 - 12:00
Otago Strength and Balance Excersie classes at various locations across the borough.
"As a result of the falls prevention class I have progressed from walking gingerly and painfully with a frame, to crutches and then to one crutch. I can now get up and down stairs. My quality of life has improved greatly."
Call Kevin Parkin for more information.