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Cardio and Circuits Class
Location: Herringthorpe Pavilion
Join us for a weekly fitness session aimed at those who are wanting an overall body workout, ideal for improving sports fitness, or weight management
Times: 18:30 - 19:30
The first session is free, these will take place at Herringthorpe pavilion.
Individual training plans can be produced where needed. It is ideal for beginners/improvers. Everyone is welcome to attend.
The sessions are open to people aged 16 or over.
Regular attendees will be entered into draw for shopping vouchers.
Please book a place in advance.