Find an event
Strength and Balance Classes: Falls Prevention and Step 4 (Active for Health)
Location: Davies Court - Dinnington
Exercises and activities to help prevent falls, improve strength, balance and confidence.
Frequency: Once a week
More event dates
Monday 23 October 2017
Monday 30 October 2017
Monday 6 November 2017
Monday 13 November 2017
Monday 20 November 2017
Monday 27 November 2017
Monday 4 December 2017
Monday 11 December 2017
Times: 10:30 - 12:00
Cost: £4 - first session free
Please note - the following sessions have been cancelled:
- Session with Carole on Monday 17 April 2017
Otago Strength and Balance exercise classes at various locations across the borough.
"As a result of the falls prevention class I have progressed from walking gingerly and painfully with a frame, to crutches and then to one crutch. I can now get up and down stairs. My quality of life has improved greatly."
Call Carole Burgan for more information.