Events

Event Details

Monday

30

January

Event image

Strength and Balance Classes: Falls Prevention and Step 4 (Active for Health)

Location: Davies Court - Dinnington

Exercises and activities to help prevent falls, improve strength, balance and confidence.

Frequency: Once a week Show more dates

More event dates

Monday 30 January 2017
Monday 6 February 2017
Monday 13 February 2017
Monday 20 February 2017
Monday 27 February 2017
Monday 6 March 2017
Monday 13 March 2017
Monday 20 March 2017
Monday 27 March 2017
Monday 3 April 2017
Monday 10 April 2017
Monday 17 April 2017
Monday 24 April 2017
Monday 1 May 2017
Monday 8 May 2017
Monday 15 May 2017
Monday 22 May 2017
Monday 29 May 2017
Monday 5 June 2017
Monday 12 June 2017
Show all dates Monday 19 June 2017
Monday 26 June 2017
Monday 3 July 2017
Monday 10 July 2017
Monday 17 July 2017
Monday 24 July 2017
Monday 31 July 2017
Monday 7 August 2017
Monday 14 August 2017
Monday 21 August 2017
Monday 28 August 2017
Monday 4 September 2017
Monday 11 September 2017
Monday 18 September 2017
Monday 25 September 2017
Monday 2 October 2017
Monday 9 October 2017
Monday 16 October 2017
Monday 23 October 2017
Monday 30 October 2017
Monday 6 November 2017
Monday 13 November 2017
Monday 20 November 2017
Monday 27 November 2017
Monday 4 December 2017
Monday 11 December 2017

Times: 10:30 - 12:00

Cost: £4 - first session free

Otago Strength and Balance exercise classes at various locations across the borough.

"As a result of the falls prevention class I have progressed from walking gingerly and painfully with a frame, to crutches and then to one crutch. I can now get up and down stairs. My quality of life has improved greatly."

Please note - during the Christmas period the following sessions have been cancelled:

  • Monday 26 December
  • Monday 2 January 2017

This class restarts on Monday 9 January 2017.

Call Carole Burgan for more information.

Call Carole on 07969 073 111


Show all events

Was this information helpful?

Was this page helpful?