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Strength and Balance Classes Falls Prevention and Step 4 (Active for Health)
Location: Kiveton & Wales (Village Hall)
Exercises and activities to help prevent falls, improve strength, balance and confidence.
Frequency: Once a week
More event dates
Tuesday 21 November 2017
Tuesday 28 November 2017
Tuesday 5 December 2017
Tuesday 12 December 2017
Times: 13:00 - 14:30
Cost: £4.00 (1st Session Free)
Please note - the following sessions have been cancelled:
- Session with Carole on Tuesday 18 April 2017
Otago Strength and Balance Excersie classes at various locations across the borough.
"As a result of the falls prevention class I have progressed from walking gingerly and painfully with a frame, to crutches and then to one crutch. I can now get up and down stairs. My quality of life has improved greatly."
Please note - during the Christmas period the following sessions are cancelled:
- Tuesday 27 December
- Monday 2 January 2017
This class restarts on Tuesday 3 January 2017.
Call Carole Burgan for more information.