Get help looking after your weight
- Get help looking after your weight
- About your BMI
- Get help for young people (You are here)
- Help for adults
Get help for young people
The #Healthy4Life programmes are for 4-17 year-olds who struggle with their weight. The programmes are designed to give them more energy, more confidence and a better understanding of healthy living. #Healthy4LIfe programmes will be run in leisure centres and locations across Rotherham, throughout the year.
Children and their families can attend programmes together. The programme offered includes:
- Tier Two – A 12 week club offering fun and interactive sports, games, exercise classes and healthy eating workshops to help with long term behaviour change
Follow up sessions will be available at 6 and 12 months in both programmes.