Get help looking after your weight
- Get help looking after your weight
- About your BMI
- Get help for young people
- Help for adults (You are here)
Help for adults
Shape Up is a 12 week weight management programme to help overweight adults lose weight and feel great. Group sessions take place at leisure centres in Rotherham. Everyone will receive a free 12 week gym membership. Adults can self refer to the Shape Up programme.