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Strength and balance class

Location: Rotherham Intermediate Care Centre, Badsley Moor Lane

Exercises and activities to help prevent falls, improve strength, balance and confidence.

Frequency: Once a week Show more dates

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Friday 23 March 2018
Friday 30 March 2018

Times: 14:15 - 15:45

Cost: £3

Otago strength and balance excercise classes at various locations across the borough.

"As a result of the falls prevention class I have progressed from walking gingerly and painfully with a frame, to crutches and then to one crutch. I can now get up and down stairs. My quality of life has improved greatly."

For more details about this class, please contact Kev Parkin.

Call Kev on 01709 790 867

Email us

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