Support to get moving in Rotherham
Moving Rotherham
Moving Rotherham is a partnership of local organisations working to make physical activity part of everyday life. They plan and promote activities across the borough to help people get moving.
Partners include:
- Rotherham Council
- Yorkshire Sport Foundation
- Rotherham Clinical Commissioning Group
- Rotherham United Community Trust
- Voluntary Action Rotherham
- Rotherham Ethnic Minority Alliance
- Places for People Leisure
Visit the Moving Rotherham website
Preventing falls
Improving your strength and balance through exercise can help reduce your risk of falling. If you’ve had a fall before, making changes can also help you feel more confident and less afraid of falling again.
Functional Fitness
Functional Fitness offers classes for people who are at risk of falling or have already had a fall. Each session includes:
- 1 hour of guided exercise with a specialist
- 30 minutes of social time
The first six sessions are free if you’re referred by a GP or healthcare professional.
